Personal and group Training

Some members chose the private training path.  Some members enjoy the group atmosphere.  Some members want the best of both worlds and do a combination program.  The fact is no matter what style of training you prefer, you will be given the full-power of our ReDesignU Transformation Program upon joining!  If you're not sure what style you prefer, or what will work best for you, no problem!  We'll help you choose the PERFECT program for you!

Have you ever wondered why most people FAIL at their weight-loss efforts and end up right back to where they started  from?  We know it happens and we know how frustrating it can be.  But after years of trial and error, we've finally solved the problem once and for all!  Typically, there are 4 reasons people never reach their goals.  We call them "The 4 Fail Factors."

Fail Factor #1

Lack of a plan/established goals.  Many people decide they'd like to lose weight and the first thing they do is get a membership at the cheapest/closest gym to their house or workplace.  They never sit down to establish what their goals are and exactly how and when they can reach them.  It's like building a house without a blueprint!  At Body By Design, the first thing we do is create that Blueprint.  We'll sit down and create your perfect program before you ever have your first workout.  We'll establish your goals, when you'd like to reach them by, and EXACTLY how we're going to get there!

Fail Factor #2

No accountability or ongoing motivation.  Let's face it, it's hard to stay fired up ALL of the time!  Some days we just don't feel like working out.  Some days we're really just craving a pizza and wine dinner.  Without someone (besides yourself) to stay accountable to, making the right choice can be tough.  We'll help keep you focused by giving you weekly goals to meet which will ultimately lead to the goals we set Day 1 without any major set backs!

Fail Factor #3

Finding the RIGHT workout and diet for success.  With all of the fitness and dieting options out there, how are you supposed to know which ones will lead you to your goals?  Between the big corporate gyms, celebrity-trainer DVDs, In-the-park boot camps, and all of the other options, how are you supposed to know what is effective and what is a waste of time?  How do you know if all of the hard work and sweat is going to pay off?  It's simple.  Take the guess out of the picture.  Go to a place that has A TON of PROVEN RESULTS!  Go to a place that SPECIALIZES in what your looking to achieve!  At Body By Design our trainer led workouts and hand crafted diet plans are specifically designed for weight-loss, conditioning, and healthy living.  That's it!


Fail Factor #4

Lack of support and direction when your NOT at the gym.  Sometimes the problems have nothing to do with your goals or motivation.  Sometimes the workouts are great!  But life happens.  And it's good to have a plan when it does.  Can't make it to the gym?  Not a problem, our custom in-house, trainer-led DVDs come standard issue!  Don't have the best support system at home?  Don't worry, you'll get all of the support you need when you jump into a ReDesignU Support Meet where you can chat with others that have the same goals as you.  Our community approach makes for a very open and supportive atmosphere where everyone wants to see each other succeed!

S81W18461 Gemini Dr. 

Muskego, wi 53150 

(414) 852-7531

21975 doral road waukesha, wi 53186 (262) 226-0936