21975 Doral Road
Waukesha, WI 53186
(414) 326-4420
The Coach-Led Gym Designed For Rapid Results.
Our sole mission: To transform bodies and lives.
Biggest Hurdles:
Accountability
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Life Balance
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.
Community
How we can help: Join a supportive community of like-minded individuals working towards their own transformation.
About Body By Design
Everything you’ll need to transform, under one roof.
Our transformation program is tailored to each individual member. You will be paired with an expert coach that matches your style and needs. All ages, injury history, goals, fitness levels and experience are welcome!
Private Coaching
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Group Workouts
Bootcamp, Strength and Conditioning, Cardio Kickboxing, CORE, and more so you can burn a ton of calories each week while never seeing the same workout twice.
Nutrition Plans
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Goal Setting and Tracking
Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
Specialty Programs
Aquatic training, High-Performance Mindset Coaching, Recovery Massage, and Advanced Nutrition so you’re equipped with everything you need to finally transform your body and mind for good.
24/7 Open Gym Access
So you can workout whenever you’d like , in a very private atmosphere. Your coach may even prescribe homework to be done on your non-training days in the open gym based on your goals.
High-Performance Mindset Coaching
Our coaches will help you achieve you full potential by developing a positive mental framework. We’ll use techniques like visualization, goal setting, and habit forming to overcome limiting beliefs, build resilience, and increase self-awareness. Perform at your best.
Physical
Therapy
Our in-house Physical Therapist, Scott, has over 25 years of experience in the field and has specialized in outpatient sports medicine, kinesiology, manual therapies, dry needling, Graston technique, and custom orthotics. We aim to make it as smooth as possible to get you evaluated, recovered and back to training.
Aquatic Training
Train hard and burn calories with 0 pressure on your joints. Challenge yourself to build strength and endurance without overheating or being drenched in sweat. These fun and effective workouts will make you look forward to coming to the gym.
What Our Client Says:
"Not that long ago- I was humiliated to show my arms in public. I avoided it. Fast forward & I love to show them now. Call them manly, call them what you want--but I am damn proud of the work that I put in. I can't stress it enough-- IF I CAN DO IT, YOU CAN TOO!"
- Erin A
"I've been with BBD for 2 months and can't believe the difference the gym and most importantly, my coach, Tyler has made my life. I have more energy, I'm happier, I'm stronger and I'm at my lowest weight in years."
- Corrie M.
"Going to Body By Design is the highlight of my day. They created a custom vegetarian meal plan for me, and I love personal training with Gui along with the evening boot camp classes. I show up and do my best. It's a no judgement zone. Every trainer strives to give you personal attention."
– Kanchan R.
"Working out has easily been the most positive force in my life.Body By Design has given me critical human contact & social interaction when I struggled with extreme self-isolation and loneliness.This gym has given me an outlet- a place to get out of my head, connect with myself & be present.BBD has given me confidence, discipline, passion, and fulfillment, but most importantly the gym has been a constant which has made me who I am today."
– Natalie B.
"I was looking to change up my work out and break my plateau. Adam took time to learn my goals and my previous training and struggles.The difference between BBD and other gyms is it feels like you are part of a family. Each trainer makes you feel welcomed in the classes. The members are encouraging and I have become friends with several members. I've finally broken my plateau."
– Sharon R.
"Prior to coming to Body by Design, I was feeling unhappy, dissatisfied, and disappointed that I allowed myself to get to a point where I was unhealthy both physically and mentally. I would eat out and have cocktails with friends throughout the week. I thought I was happy and believed I was living my best life.Today, I feel great! I have learned to prioritize myself, well-being, and health. My journey is still going, as it should be, but I am happy and committed to my overall physical and mental health goals. I can now say I am living my best life!"
– Stephanie K.
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about our us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
“ The difference between BBD and other gyms is it feels like you are part of a family. Each trainer makes you feel welcomed in the classes. The members are encouraging and I have become friends with several members.
Adam has been awesome to work with. He listens to my concerns and what I like to do, but also pushes me and holds me accountable. He is encouraging and acknowledges hard work. Adam has helped me break the plateau.
If you want to feel a part of a family and have genuine trainers devoted to you BBD is the place to go. ”
Sharon Rehnberg
Designer at Viper Ltd.
“ Five years ago I decided it was time to focus on my health and prioritize getting to a healthy weight. Looking for a gym with personal trainers, I found Body By Design, and decided to check it out.
I chose BBD because they had personal trainers and group boot camps. I stayed because the trainers care for your success. It hasn’t been an easy path, but I lost around 80lbs in my first year at BDD.
The daily practice of being present, mindful, and focusing on what I can do now, at this moment, led to my change in perspective from losing weight because I disliked who I am, to losing weight because I love who I am and who I will be. To honor and respect my body. To accept who I am now, while still pushing myself to grow.”
Victor Calderon
Manager at iStep Co.
“ For the past 12 years, I’ve been a part of a local TKD studio. Our workouts were not easy, but I always felt like I needed something more. I didn’t feel like I was in “fighting” shape. I felt lethargic and had a tough time not going home at the end of the day and crashing on the couch. It wasn’t a pretty picture.
Since I joined BBD almost five years ago, I feel like I am in the best shape. I am stronger, and my energy is higher than in my 30s.
Don’t hesitate. If you know what you want to achieve, this is the place to do it. Commit to it, and enjoy the new you.”
Scott Kuehn
Designer at Viper Ltd.
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Local Gym In Waukesha, Wisconsin
Established in 2012, it’s our mission to help people in Waukesha, Brookfield, New Berlin, Pewaukee, and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.
Claim your 7 day free trial
FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
Memberships at Body By Design vary depending on the individual. Our transformation programs can include group training, individual training, nutrition plans, open gym, aquatic sessions, recovery, and more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Do I Have To Have Experience To Workout At Body By Design?
Not at all. Our gym is designed for beginners to advanced, and we’re with you every step of the journey!
Do I Have To Commit To A Long-Term Membership?
Absolutely not! The length of your membership is based on your goals and where you’re at now. 12 and 24 month memberships are NOT client-centric and our gym is all about our clients and their success!
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
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Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
working hours
By Appointment Only.
Open gym 24/7.
Staff Hours
Monday-Friday 3-7pm.
