Body By Design Has Taught Me How To Be Stronger Than My Excuses
I train with Body By Design Trainer Alex. He has taken the time to learn my strengths and weaknesses, and developed workout routines to help me overcome my difficulties.
Its now been 2 months since I started with Alex and I am already back down to a size 14 and am eating healthier than I EVER have thanks to his advice.
My smile is back, my life is back and I look forward to my time at the gym.
Alex and Body By Design have helped me realize my potential and how to overcome obstacles gym and in life... how to become stronger than my excuses.
I can run, I can jump, I can squat... I can do anything I set my mind to!
- Nikki T, 36