• Body by Design

I Went From 290lbs To Climbing Mountains In Under A Year

Updated: Dec 8, 2017


A year ago, the thought of climbing 3 flights of stairs made me cringe. Fast forward a year- and I just conquered climbing a mountain-in a nearly 15 mile Spartan race- in Squaw Valley.


I never in a million years thought it would be possible.

At 290lbs- I was miserable. I carried myself well. I put up a front of being happy. But I was miserable. I felt as though my life was spinning out of control and the only control I could take was over my health.


I was referred to Body By Design- and signed on to train with Alex Mariani. It was hard. It was demanding. There were times that I didn’t think it was worth it and that I was wasting Alex’s time and my money but I stuck with it because of his unwavering support and drive.

Over the course of a year- I not only dropped over 100lbs with the push, drive, and knowledge of Alex, but I also developed life-long friendships, a second home in the gym, and a confidence in myself that I never knew I had.


I have grown beyond close with another client, Nicole Hansen who has also lost over 100lbs with her patient, creative, and beyond understanding trainer, Justin Plesnik.

I cannot speak enough good things about Justin, Alex, and Body By Design. They have literally changed my life- and there are no limits to what they can do.


It is by far, the best investment- financial, physically, spiritually, and emotionally I have ever made in my life.

Even in the most hopeless of times, the right support and guidance can put you on track to redefine your lifestyle. Try a free week of classes and a personal training session and let us show you what we can do for you.

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