It's More Than A Gym, It's Like A Family. Everyone Supports You!
My journey has been very private and personal. I started almost 2 1/2 years ago because I needed to get back into shape; but I also had a sister recently diagnosed with cancer.
The doctor praised her for being so physically fit. He told her it would help her body fight the disease! It did help her live longer and gave us something to share that wasn't about her cancer in the end. I promised her I would always stay physically fit and so I began my journey at BBD.
I chose this gym because I had always liked "boot camp" classes.
What I discovered is that this gym and the trainers are so much more than "a gym". It is like a family...everyone supports you!
The trainers make you feel like you belong and are so encouraging and helpful. They make working out fun! Laughter is always on hand!
I don't always have the time to get here as often as I would like; but I look forward to coming because I know that I am going to feel so much better afterwards not just physically, but mentally and emotionally!
I need to say a special thank you to Joey, as he has been training me almost a year now and his belief in me is amazing! He pushes my boundaries and believe in me more than I believe in myself some days! I always look forward to my training days wondering what he is going have me attempt next 🙂 I look forward to my continued journey at Body by Design!
Also, thank you to BBD for everything they do for all of us everyday!